Low carbohydrate food with macaroni from Svensson

Although many of us love pasta, we realize all too well that that tasty meal contains a lot of carbohydrates. That's just something you want to avoid if you're busy with low-carb eating. With Svensson's low-carb macaroni, pasta is no longer completely off limits on your high-protein diet or low-carb diet! Svensson's whole wheat pasta contains only slow carbohydrates. As a result, your blood sugar level hardly rises, if at all, and you feel full longer than with many other types of pasta.

Eating low in carbohydrates in a high protein diet

The macaroni is already suitable from phase 1 of the protein-rich diet. As part of the protiphase program, Svensson launches this macaroni because it contains few carbohydrates (18% compared to regular pasta) and fats, and is very high in protein (a 100 g portion gives you 38 g protein). In addition, the pasta is easy and quick to prepare like traditional pasta.

Svensson Macaroni during intermittent fasting.

The macaroni is definitely recommended during a 5:2 diet. In the 5:2 program intermittent fasting you can insert this paste on the evenings when you are not fasting, which significantly reduces your carbohydrate consumption in the evening.

Tips for low carbohydrate eating with the use of Svensson protein paste:

– a pasta salad with ham, chicken, tuna, vegetables and/or mushrooms

– in hot pastas such as carbonara, arrabbiata, …

Other low carb pasta

Wheatgluten, soy protein isolate, pea protein, wheyprotein, wheatflour, wheatfiber , eggwhite (5%), thickener: guar gum.

Information allergens

May contain traces of nuts and sesame seeds

Origin EU

portion of 30 g

20 g carbohydrates/100 g

(100 g pasta unprepared trade: 67 g KH)

Rich in protein

Boil in salted water for 12 to 15 minutes.

Per portion

Energy	471 kJ/112 kcal
Fats	1.1g
Of which saturated fats	0.4g
Carbohydrates	6.0g
Of which sugars	0.2g
Proteins	18g
Fibres	2.4g
Salt	0.33g