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ADVICE
- Svensson's mashed potatoes are rich in protein.
- Ideal option for a high protein and/or low carbohydrate lifestyle.
- Can also be used perfectly in a vegetable stew.
Milkproteins, potato flakes (14%), cheesepreparation in powder (melted cheese, whey, salt), salt , flavors (contain: wheat), thickener: carrageenan, fructose, anti-caking agent: magnesium carbonate, vitamins ( C, B3 , E, B5, B6, B2, B1, A, B9, B8, B12), spices (nutmeg, pepper), L-methionine, turmeric extract, maltodextrin.
Information allergens
See ingredient list in bold
May contain traces of: shellfish, eggs, fish, soy, nuts, celery.
Add 25 g of powder to 100 ml of hot, not boiling water and stir until completely dissolved. Consume within one hour of preparation.
If you are on a phase 1 protein diet or a low-calorie diet, you can combine this puree with a salad or use it in, for example, a vegetable stew.
If you are passionate about a healthy lifestyle and want to supplement your weekly protein intake, this mashed potato is a healthy alternative.
Storage advice: Dark, closed and store at room temperature.Per portie van 25 g
Energie | 88 kcal/372 kJ |
Vetten | 0,8 g |
Waarvan verzadigde vetzuren | 0,5 g |
Koolhydraten | 4,4 g |
Waarvan suikers | 1,7 g |
Vezels | 0,4 g |
Eiwitten | 16 g |
Zout | 0,95 g |
Calcium | 420 mg (52% RI) |
Fosfor | 271 mg (39% RI) |
Vitamine A | 120 mcg (15% RI) |
Vitamine C | 12 mg (15% RI) |
Vitamine E | 1,8 mg (15% RI) |
Vitamine B1 | 0,17 mg (15% RI) |
Vitamine B2 | 0,21 mg (15% RI) |
Vitamine B3 | 2,4 mg (15% RI) |
Vitamine B5 | 0,9 mg (15% RI) |
Vitamine B6 | 0,21 mg (15% RI) |
Vitamine B8 / Biotine | 7,5 mcg (15% RI) |
Vitamine B9 / Foliumzuur | 30 mcg (15% RI) |
Vitamine B12 | 0,38 mcg (15% RI) |