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ADVICE
- Contains 11 vitamins and 4 minerals
- Rich in protein
- Reduced fat content
- Reduced carbohydrate content
- Available per single dose or per box
Milkproteins (emulsifier: lecithins), oatsflakes (33%), soy protein (emulsifier: lecithin ( soya )), flavors, salt, anti-caking agents: magnesium carbonate and silicon dioxide, thickener: xanthan gum, sweetener: aspartame, vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B6, B12), cinnamon (0.3%), L-methionine, colour: plain caramel, maltodextrin.
Allergen information:
contains gluten (oats), milk and soy
Contains a source of phenylalanine.
Add 25 grams of powder to 100 ml of water. Put it in a shaker and shake until completely mixed.
Consume the oatmeal soon after preparation. Bon appetit !
It is also important to eat a balanced and varied diet and to pursue a healthy lifestyle. Don't forget to drink enough daily
If you want to lose weight or maintain your weight
This oatmeal preparation contains only 90 kcal per portion and is ideal for breakfast or as a snack if you want to limit your kcal intake. In addition, this oatmeal is enriched with high-quality proteins, which will ensure a longer effect of satiety.
If you want to build muscle mass
If you want extra muscle mass, you have to add extra proteins to your daily menu. This is perfect with the Svensson oatmeal preparation.
Per portie van 25 g
Energie | 90 kcal/380 kJ |
Vetten | 0,9 g |
Waarvan verzadigde vetzuren | 0,2 g |
Koolhydraten | 5,4 g |
Waarvan suikers | 0,5 g |
Vezels | 1,1 g |
Eiwitten | 15 g |
Zout | 0,35 g |
Calcium | 148 mg (18% RI) |
Fosfor | 145 mg (21% RI) |
Vitamine A | 120 mcg (15% RI) |
Vitamine C | 12 mg (15% RI) |
Vitamine E | 1,8 mg (15% RI) |
Vitamine B1 | 0,17 mg (15% RI) |
Vitamine B2 | 0,21 mg (15% RI) |
Vitamine B3 | 2,4 mg (15% RI) |
Vitamine B5 | 0,9 mg (15% RI) |
Vitamine B6 | 0,21 mg (15% RI) |
Vitamine B8 / Biotine | 7,5 mcg (15% RI) |
Vitamine B9 / Foliumzuur | 30 mcg (15% RI) |
Vitamine B12 | 0,38 mcg (15% RI) |