3 month build-up dose + 4 months maintenance dose
Vitamin d 3000 IU (75 mcg) + Vitamin d 1000 IU (25 mcg)
Best absorbable form, oil-based
Vit d3 Winter pack: 7 months through the winter
Where does vit d3 play a role in our health ?
Sufficient presence of vitamin D in our body:
- is important for strong bones and teeth and increases the absorption of calcium in bones and teeth
- is important for strong and supple muscles
- promotes a healthy and balanced immune system
- has a beneficial effect on the heart and blood vessels
- helps maintain healthy cells and tissues
Recent scientific studies have shown that a good vitamin- D provision over time is beneficial for both life expectancy and quality of life.
The winter pack is good for 7 months of vitamin D. This pack consists of:
- 1 pack of 90 soft capsules of Vitamin D3 3000 IU good for 3 months' build-up dose (1 soft capsule/day)
- 1 pack of 120 soft capsules of Vitamin D3 1000 IU good for 4 months' maintenance dose (1 soft capsule/day)
It is advisable to schedule an annual blood test with your doctor to determine your vitamin D supply.
Below here is the best dose for you and well within the safety limit
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