Pasta in a low carbohydrate diet ?

Do you follow a high protein or low carbohydrate diet and are you afraid you have to say goodbye to pasta now? Do not panic! Svenssons tagliatelli puts that thought aside and you can still enjoy pasta without feeling guilty. Now pasta is no longer completely off limits on your high-protein diet or your low-carb diet! Svensson developed tagliatelli, suitable from phase 1 of the protein-rich diet.

Protiphase program, a low carbohydrate diet

The tagliatelli is already suitable from phase 1 of the protein-rich diet. As part of the protiphase program, Svensson is launching these tagliatelli because they are both low in sugars and fats and very high in protein (a 50 g portion gives you 23.95 g of protein). In addition, the pasta is easy and quick to prepare like traditional pasta.

Tagliatelli within the 5:2 intermittent fasting

The tagliatelli is definitely recommended during a 5:2 diet. In the 5:2 program intermittent fasting you can insert this paste on the evenings when you are not fasting, which significantly reduces your carbohydrate consumption in the evening.

Tips for using Svensson protein paste in the free eating moment

- in a salad, accompanied by ham, chicken, tuna, vegetables or mushrooms

- delicious in a warm pasta dish such as carbonara, arrabbiata

- From phase 1 in the protiphase program.

Other products suitable for a low carbohydrate diet

Fortified food

 Mixture of proteins (wheat, soy, rice) - Soyflour - Oatsfiber - Wholemeal flour - Thickener: guar gum - Can oil oil - Salt - Water - Sugar - Rye sourdough - Emulsifier: lecithin.

 Allergens:

The low carb tagliatelli contains gluten (wheat) and soy. May contain traces of egg and milk.

• Content 250g
• 5 portions of 50 g
• 23.95 g protein/serving
• 7.8 g carbohydrates/serving

Cook the pasta in boiling water for 6 to 7 minutes

The Svensson Low Carb tagliatelli contains only 5 g of carbohydrates per 100 g of cooked pasta. There are 25 g of carbohydrates in standard pasta, so you already save 80% of carbohydrates. The pasta was also enriched with proteins that provide an extra satiating feeling.

Per 100 g cooked

Energy	159kcal/667kJ
Fats	3.2g
Of which saturated fats	0.4g
Carbohydrates	5g
Of which sugars	1.2g
Fibres	8.7g
Proteins	23.2g
Salt	0.3g
Sodium	0.12g