High quality Omega 3 fatty acids.

Omega 3 fatty acids are essential polyunsaturated fatty acids. The body does not produce these fatty acids itself. However, we desperately need them to function properly. We have to get these fatty acids from food or dietary supplements. The Health Council recommends eating fish at least once a week, especially oily fish such as herring, salmon, mackerel, anchovies and sardines. These fish are a good source of Omega-3.

In our diet we prefer to use foods rich in unsaturated fats such as oils, oily fish, seeds, kernels and nuts. Be moderate with products rich in saturated fats such as meat and meat products, dairy products (especially cheese), snacks, biscuits, pastries and chocolate products.

Omega 3 fatty acids, source of EPA and DHA

Omega 3 supplement from Svensson ensures a good supply of polyunsaturated fatty acids EPA and DHA which contribute to the normal functioning of the heart. These omega 3 fatty acids are also good for blood pressure and contribute to the maintenance of normal triglyceride levels in the blood.

In addition, DHA ensures good brain function.

The purity of the fish oil is important, as fish can contain PCBs, dioxins and heavy metals. Svensson tests the fish oil supplement in accredited labs before it is further processed. Guarantee of high quality.

Fish oil for athletes

Omega 3 is important for better focus and concentration. That is why this supplement is important for athletes where concentration is important: hockey, volleyball, rugby and football.

 Omega 3 fatty acids via linseed oil