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L-Citrulline supplement for better energy release in the human body
Citrulline ensures better energy release in the human body, and ensures that you are able to perform better.
This amino acid works by stimulating ATP production (main energy source for muscles) and by removing waste products such as lactic acid and ammonia from the blood. Citrulline boosts energy and boosts the immune system.
L-citrulline facilitates the transport of nutrients to the muscles. It increases blood levels of arginine, a precursor to nitric oxide, and indirectly promotes oxygenation in the body.
The benefits of this supplement
All exercise leads to ammonia production. Citrulline malate detoxifies by removing this ammonia, which damages living cells.
By contributing to the production of arginine, it slows down the accumulation of lactic acid and the feeling of muscle fatigue. Indirectly it generates a better energy metabolism and increases the quality of your physical recovery. It has a purifying effect on the liver and pancreas and regulates glucose stores.
Citrulline is a non-essential amino acid, which means that the human body can make it itself from other elements. In the diet you can find this amino acid in small amounts in the skin of watermelon and melon.
Positive effect on blood supply
L- Citrulline is an amino acid that, by stimulating ATP production and removing waste products in the blood, enables athletes to improve their performance. It helps to transport nutrients to muscle cells, allowing you to experience more energy and better recovery. The Improved Circulation also contributes to better strength and endurance during vigorous exercise or other workouts.
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- Beneficial for athletes who want to give their best performance.
- Citrulline helps to transport enough nutrients to the muscle cells for more energy, better recovery and better results.
- Improved circulation leads to more strength, endurance and faster recovery from intense workouts or training.
3 grams of citrulline malate powder in the morning on an empty stomach for general energy production.
+1 g exercise per hour (best in isotonic drink)
and/or 3 grams after exercise for accelerated recovery
Is a booster in both strength sports and endurance sports.
If you are healthy, citrulline is not dangerous.
Consult your doctor regarding the use of citrulline in the following cases:
- the use of cardiac medication containing nitrates
- using an erectile dysfunction drug. Citrulline can also cause vasodilation. As a result, citrulline can also have benefits for high blood pressure.