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- Three energy-boosting ingredients to improve your endurance during the workout
- A faster recovery from explosive sports efforts
- Creatine enriched with Taurine and L Glutamine
4 tablets contain:
- creatine monohydrate 3g
- taurine 800mg
- L glutamine 200mg
Allergens:
This product does not contain any allergens
Preferably take creatine in a course:
Basic course for adults: a maximum of 4 tablets per day for 8 weeks.
Take creatine with a meal/snack for a better charge in the muscle. On training days, take creatine immediately after training. Wait at least 4 weeks between 2 courses of creatine.
Medical advice is recommended for longer use or higher doses. People with kidney or liver problems should also consult their doctor first.
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