Looking for a healthy dessert?

We quickly think that it is difficult to find a healthy dessert, because desserts often contain a lot of sugars and calories that are unhealthy for us. Svensson's banana split dessert has a reduced fat and carbohydrate content and is rich in high-quality protein. This dessert is virtually free of sugar and therefore also suitable for people with diabetes who usually have to skip desserts.

A healthy dessert for slimming

A diet rich in protein gives you a feeling of satisfaction and satiety faster and automatically makes you eat less. That's why we consider protein an important nutrient for weight loss. With a protein-rich diet, our body gets energy from the stored fat reserves because you absorb fewer carbohydrates.

Proteins are also essential for the proper functioning of all physiological processes within our body.

Proteins for athletes

The banana split dessert contains no less than 18 grams of high-quality proteins per portion. The proteins we eat are converted into amino acids in our body. These amino acids then influence your sports performance and recovery. Proteins support stronger muscles and the maintenance of lean muscle mass (muscle/fat ratio). A healthy dessert for athletes who wish to increase their protein in the evening without the extra intake of sugars.

91 kcal/per serving

It is also important to eat a balanced and varied diet and to pursue a healthy lifestyle. Don't forget to drink enough daily.

This healthy dessert is perfect to prepare with the protein shaker

Add 25 grams of powder to 150 ml of water. Put it in a shaker and shake it until completely mixed.
Let the dessert stand for a few minutes and then it's ready to eat. Bon appetit !