Cycling: grind miles thanks to sufficient training

Svensson, the ideal partner for every cycling journey

Cycling: Do you cycle a long distance every week? Would you like to be able to tick off some extra kilometers from your to-do list? Then the kilometers that you have trained in your legs every Sunday so far are certainly important. Endurance cycling in cycling requires long training sessions where you cover a lot of distances on your bike. Whether you're training for that bike ride with your friends or that important game. Without those kilometers in your legs and an adapted diet before, during and after the trip, it is almost impossible to achieve your goal in a responsible and healthy way.

Milling kilometers in cycling

Cycling is an accessible and popular sport worldwide. Whether you do cycling, cyclocross or mountain biking, you always start with a basic endurance bike. It should therefore no longer be said that cycling is an endurance sport. Professional cyclists spend most of their training on the road where they easily cover 400 to 1000 km per week. But recreational cyclists also easily ride about 300 km a week. We probably don't have to tell you that miles and miles eat up some of your free time. You are often forced to maintain a tight work-training schedule. Due to lack of time, good preparation is often not entirely successful. Just think of those times you get on your bike without having eaten a full meal first. Perhaps you did not feel quite at your best during that trip.

Enough fuels to reach your goal

Sufficient and correct training for your ultimate goal is essential, but you should certainly not forget to feed your body with the fuels it needs. A healthy diet is therefore just as important as your training. Choose a good variety of carbohydrates, proteins and healthy fats, which you can then supplement with the necessary hydration during your training.

Tested by experienced cyclists

Since not every recreational athlete has a team of nutritional specialists behind him, Svensson's sports nutrition helps you reach your goal in a healthy way. The products are tested, approved and used by professional athletes who are among the absolute top in the world. Together with sports doctors and specialists, Svensson is looking for an efficient formula of 100% pure ingredients that will help you as an athlete.

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