Feeding schedule per month

• Weekly nutritional advice
• App including shopping list
• Individually tailored to your body and situation
• Taking into account your preferences, allergies and eating patterns
• Goals: lose weight, gain weight or stay in balance

A personalized feeding schedule.

At Svensson we believe in the power of balanced nutrition and personalized guidance to achieve your weight loss goals. Our nutritional guidance is based on the energy balance, whereby we draw up an individual nutritional schedule for you during a month. With the help of our BENFIT app we can make this process run smoothly.

For what purposes do we have a feeding schedule

Whether you want to lose weight, gain weight or stay in balance, a personalized nutrition plan can play a crucial role in achieving your health and fitness goals. With a tailor-made nutrition plan you get the right guidance and support you need to achieve your goals. At Svensson we understand the importance of a personalized approach and we offer three variants of our feeding schedules, ranging from 4 weeks to 12 weeks of guidance.

Advantages of the feeding schedules

• Personal guidance: Our experts are ready to support you and answer your questions throughout the program.
• Tailor-made: Each feeding plan is tailored to your individual goals, needs and preferences.
• Flexibility: We take into account your daily routine and make sure that the feeding schedule is feasible in your lifestyle.
• Sustainable results: By making gradual changes to your eating habits, we aim for long-lasting results and maintaining a healthy balance.

Have your energy needs determined as input for the nutritional plan

Live in Balance, choose Svensson