Mashed potatoes, low carbohydrate and high protein, 6 portions of Slimshape
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Healthy Mashed Potatoes Enriched with Protein - Quick and Tasty
Mashed potatoes are a classic side dish often associated with comfort food and savory meals. But what if we told you that you can enjoy this beloved dish guilt-free? Our healthy mashed potatoes, enriched with proteins, are the ideal choice for anyone looking for a nutritious and tasty alternative.
What makes our mashed potatoes so special?
The secret is in the protein enrichment. While traditional homemade purees contain only 2.1 g of protein per 100 g, our variant offers a whopping 62 g of protein per 100 g. That is a remarkable difference! Proteins are essential for building and repairing muscle, and they help keep you feeling fuller for longer, making them a perfect addition to a healthy diet.
In addition to the high protein content, our mashed potatoes also contain only one third of the fats that you would normally find in traditional mash. This makes it an excellent choice for people who want to enjoy the taste and texture of mashed potatoes, without the extra calories and fat.
Other benefits of the Svensson healthy mashed potatoes
Another advantage of our healthy mashed potatoes is the speed with which you can prepare it. Within minutes you can enjoy a delicious side dish that is not only nutritious, but also surprisingly easy to make. The powder has been specially developed to dissolve and mix quickly, so you can enjoy a smooth and silky puree in no time.
With Svensson Slimshape you can incorporate healthy mashed potatoes and pasta into a low-carb or low-carb diet.
Milkproteins, potato flakes (14%), cheesepreparation in powder (melted cheese, whey, salt), salt , flavors (contain: wheat), thickener: carrageenan, fructose, anti-caking agent: magnesium carbonate, vitamins ( C, B3 , E, B5, B6, B2, B1, A, B9, B8, B12), spices (nutmeg, pepper), L-methionine, turmeric extract, maltodextrin.
See ingredient list in bold
May contain traces of: shellfish, eggs, fish, soy, nuts, celery.
- Svensson's mashed potatoes are rich in protein.
- Ideal option for a high protein and/or low carbohydrate lifestyle.
- Can also be used perfectly in a vegetable stew.
Add 25 g of powder to 100 ml of hot, not boiling water and stir until completely dissolved. Consume within one hour of preparation.
If you are on a phase 1 protein diet or a low-calorie diet, you can combine this puree with a salad or use it in, for example, a vegetable stew.
If you are passionate about a healthy lifestyle and want to supplement your weekly protein intake, this mashed potato is a healthy alternative.Storage advice: Dark, closed and store at room temperature.
Per 25g portion
|Energy||88 kcal/372 kJ|
|Of which saturated fatty acids||0.5g|
|Of which sugars||1.7g|
|Calcium||420 mg (52% RI)|
|Phosphorus||271 mg (39% RI)|
|Vitamin A||120 mcg (15% RI)|
|Vitamin C||12 mg (15% RI)|
|Vitamin E||1.8 mg (15% RI)|
|Vitamin B1||0.17 mg (15% RI)|
|Vitamin B2||0.21 mg (15% RI)|
|Vitamin B3||2.4 mg (15% RI)|
|Vitamin B5||0.9 mg (15% RI)|
|Vitamin B6||0.21 mg (15% RI)|
|Vitamin B8 / Biotin||7.5 mcg (15% RI)|
|Vitamin B9 / Folic acid||30 mcg (15% RI)|
|Vitamin B12||0.38 mcg (15% RI)|