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Sports supplements as a supplement in addition to the specific sports


Sports supplements can be a supplement in addition to the basic and specific sports nutrition.

  • Beta alanine increases your lactic acid buffers through natural production of carnosine so that the effort can be maintained for longer at the same intensity.
  • Creatine supplement increases the creatine phosphate supply in your body, creatine phosphate has the function that the amount of energy in the body increases.
  • HMB supports the build-up of muscle mass.

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