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Weight on track, varied protein-rich snacks and food.

Protein diet

Svensson and Protifase


Lose weight, build muscle or maintain healthy muscle in later life. - The Svensson protein program helps you reach your goals in a feasible and pleasant way.

Extra proteins are the ideal dietary source for slimming. Proteins ensure that you are saturated faster but that you also feel saturated for longer.

With age, the decrease in muscle mass is a natural process. It can be more difficult to lift things, keep practicing your sport or just stand up physically. The daily requirement for proteins increases from the age of 40.

The disadvantage of eating many proteins of animal origin is that you include extra fats and calories. Using protein-rich and functional food can offer an alternative there.



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