Legal Info

When you visit any website, it may store or retrieve information on your browser, mostly in the form of 'cookies'. This information, which might be about you, your preferences, or your internet device (computer, tablet or mobile), is mostly used to make the site work as you expect it to. You can find out more about how we use cookies on this site, and prevent the setting of non-essential cookies, by clicking on the different category headings below. However, if you do this then it may impact your experience of the site and the services we are able to offer.

Weight on track, varied protein-rich snacks and food.

Protein diet

Svensson and Protifase

Lose weight, build muscle or maintain healthy muscle in later life. - The Svensson protein program helps you reach your goals in a feasible and pleasant way.

Extra proteins are the ideal dietary source for slimming. Proteins ensure that you are saturated faster but that you also feel saturated for longer.

With age, the decrease in muscle mass is a natural process. It can be more difficult to lift things, keep practicing your sport or just stand up physically. The daily requirement for proteins increases from the age of 40.

The disadvantage of eating many proteins of animal origin is that you include extra fats and calories. Using protein-rich and functional food can offer an alternative there.

Active filters