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You can easily order health products online at Svensson.

Immunity

A good natural resistance is indispensable today to help our body to resist the negative impact of viruses, epidemics, bacteria, cold fronts ....
Naturally has the man a good protection towards germs but for many of us, this immune has sometimes a dip. In situations of stress, pollution, shortages of certain vitamins and minerals, recovery from illness ....
Our immune system can occasionally use some help:

  • Eat healthy, diverse and as much fresh
  • Eat three pieces of fruit a day
  • Get plenty of sleep and rest
  • Limit alcohol, avoiding excessive sugar consumption
  • Certain natural products can help you strengthen your immune system: think of echinacea, propolis, ...
  • Some plants are also able to increase your stress resistance so that you're less susceptible to germs: rhodiola, ginseng, ...
  • Vitamin C is the foundation of any well-functioning immune system

Provide a balanced intestinal flora: more than 80% of your immune system is located at the height of your intestine. An intestinal preparation is the foundation to support your intestinal flora. Certainly in recovery and after antibiotic use.
So in short, take care of your resistance and your resistance, in turn, good for you.

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